Boating is always fun to do, especially in the summer. While being out in the sun can feel good and provides tons of Vitamin D, it is important to be able to stay cool while boating. This is to prevent any type of heat exhaustion or heat stroke, which can be incredibly dangerous.
Let’s discuss five ways people can stay cool while boating this summer.
5 Ways to Cool Off When Going Out on the Boat
There are a few different ways people can stay cool while boating.
1. Get a Boat Shade
One way is to make sure that the boat has plenty of shade. This can be done by setting up an umbrella or tarp over the seating area. This provides some relief from the direct sun and heat.
Proper shade also protects people from sunburn, another hazard of being out in the sun too long.
2. Use Sunscreen
It is also important to use sunscreen when out on the boat. This helps protect your skin from harmful UV rays. Make sure to reapply sunscreen every two hours or as needed.
You can use different types of sunscreen, such as lotion, spray, or even wipes.
3. Drink Plenty of Water
Another way to stay cool is to make sure you are drinking plenty of water. This helps to keep your body hydrated and prevents dehydration.
It is also a good idea to have sports drinks on hand in case anyone does start to feel dizzy or lightheaded. Sports drinks like Gatorade not only hydrate but provide electrolytes as well.
Coconut water is also very hydrating. It contains nutrients and is very refreshing.
4. Wear Lightweight Clothing
When you are out in the sun for an extended period, make sure your attire is suitable. Wear clothing that is lightweight and breathable.
This helps to keep your body temperature down and prevents you from overheating. You may also want to pick certain colors over others, such as white or light blue.
5. Take Breaks in the AC
If you have air conditioning on your boat, make sure to take breaks in it. This helps to cool your body down and prevents heat exhaustion.
You can also use a fan to create a breeze on the boat.
Final Thoughts About Staying Cool on a Boat
In conclusion, how to beat the heat when boating is simple. Be sure to use sunscreen, stay hydrated, and take breaks in air conditioning to stay safe this summer. Find ways to enjoy your boat as long as possible without dealing with heat-related issues.
Categorised in: Boat Rental
This post was written by admin